THIS ADHERENCE PAGE IS FOR THE CLARKSBURG SDC AND OTHER SDC PARTICIPANTS THAT WISH TO PARTICIPATE IN OUR MODALITY MONITORING PROGRAM.

TO HELP COMPILE OUR DATA BASE OF ORNISH MODALITY ADHERENCE PLEASE CHECK HOW WELL YOU FOLLOWED THE ORNISH PROGRAM FOR THIS PAST WEEK AND CLICK THE SUBMIT BUTTON AT THE BOTTOM OF THE PAGE. YOUR NAME WILL NOT BE DISPLAYED. HOW WELL DID YOU DO? AND HOW WELL DID WE DO AS A GROUP.

THIS INFORMATION WILL BE USED TO PROVE THAT A LARGE GROUP OF ORNISH GRADUATES CAN MAINTAIN THIS LIFE STYLE CHANGE.

PROGRAM REQUIREMENTS EACH WEEK FOR HEART DISEASE REVERSAL: EXERCISE 3 HOURS, DIET 7 DAYS, STRESS MANAGEMENT 7 HOURS PER WEEK AND ATTENDING A GROUP MEETING.

EXERCISE: 3hrs , 2hrs , 1hr .

DIET: 7days , 6days , 5days , 4days , 3days , 2days , 1day .

STRESS MANAGEMENT: 7hrs , 6hrs , 5hrs , 4hrs , 3hrs , 2hrs , 1hr .

GROUP SUPPORT CONNECTION: 100% , 83% , 66% , 49% , 33% , 16% , Did not attend .

OUTSIDE GROUP CONNECTION: 100% , 75% , 50% , 25% .

COMMENTS: If you would like to, please type any comments on the program or how you feel this week.

THANK YOU FOR YOUR PARTICIPATION.

NOTE:

After you click the submit button and get the confirmation page, you must go to the bottom of the page and click the return to form button. If you use your back arrow key the form information will not be recorded.

 *All medical issues must be discussed with you physician.