|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
Baking Products: Brown Rice |
Whole Grain |
Most health food stores and health food section of major grocery stores |
www.arrowheadmills.com |
|
|
Flour, Soy Flour, Whole Grain Oat |
|
|
|
Flour, Whole Grain Yellow Cornmeal, |
|
|
|
Whole Wheat Flour |
|
|
Arrowhead Mills |
Cereals: Amaranth Flakes, Kamut |
Whole Grain |
|
Whole Grain Foods |
Flakes, Mutligrain Flakes, Puffed Brown |
|
|
|
Rice, Spelt Flakes |
|
|
|
Whole Grains: Brown Rice, |
Whole Grain |
|
|
Bulger Wheat, Pearled Barley, Quinoa, |
|
|
|
Whole Millet |
|
|
|
Beans: Dried Soy Beans |
Soy |
|
|
|
|
|
|
|
|
Shredded Wheat |
Whole Grain |
Cereal section of health food stores and health food section of major
grocery stores |
www.barbarasbakery.com |
|
Barbara's Bakery |
Multigrain Shredded Spoonfuls |
Whole Grain |
|
Whole Grain and Soy Cereals |
Shredded Oats |
Whole Grain |
|
|
Soy Essence |
Whole Grain |
|
|
|
|
|
|
|
|
|
|
Snack aisle of health food stores and health food section of major
grocery stores |
www.littlebearfoods.com |
|
Bearitos |
No Oil Added Popcorn |
Other Grain |
|
Fat Free Snacks |
No Salt/No Oil Popcorn |
Other Grain |
|
|
|
|
|
|
|
|
|
|
Sweet Dreams, Beri-Good, Taste of the |
Free Food |
Coffee and tea aisle of most grocery and health food stores |
www.bigelowtea.com |
|
|
Tropics, Tasty Tangerine, Pomegranate |
|
|
Bigelow |
Pizzazz, Peppermint, Cinnamon Spice, |
|
|
Herbal Teas |
Orange Spice, Lemon, Cranberry Apple, |
|
|
|
Red Raspberry, Peach, Chamomile, Mint |
|
|
|
Medley, Fruit & Almond, Chamomile Mango |
|
|
|
|
|
|
|
|
|
10-Grain Cereal |
Whole Grain |
Most health food stores and health food section of major grocery stores |
www.bobsredmill.com |
|
|
Wheat Germ |
Whole Grain |
|
Bob's Red Mill |
Right Stuff Hot Cereal |
Whole Grain |
|
Flours, Cereals, Meals, Grains |
Cracked Wheat Hot Cereal |
Whole Grain |
|
|
TVP (texture vegetable protein) |
Protein |
|
|
Whole Wheat Pastry Flour |
Whole Grain |
|
|
Whole Wheat Flour |
Whole Grain |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
|
|
Meatless freezer section of most grocery and health food stores |
www.bocaburger.com |
|
Boca Meatless Products |
Boca Ground Burger |
Protein |
|
Meatless Burgers |
Boca Chili |
Protein |
|
|
Boca Original Vegan Burgers |
Protein |
|
|
|
|
|
|
|
|
|
|
|
|
Roastaroma ® |
Free Food |
Most grocery and health food stores |
www.celestialseasonings.com |
|
|
Sleepytime ® |
Free Food |
|
|
Tension Tamer ® |
Free Food |
|
|
Black Cherry Berry ® |
Free Food |
|
|
Cinnamon Apple Spice ® |
Free Food |
|
|
Country Peach Passion |
Free Food |
|
Celestial Seasonings |
Wild Berry Zinger ® |
Free Food |
|
Wide Variety of Herbal Teas |
Mandarin Orange Spice ® |
Free Food |
|
|
Strawberry Kiwi |
Free Food |
|
|
Honey Vanilla Chamomile |
Free Food |
|
|
True Blueberry |
Free Food |
|
|
Bengal Spice ® |
Free Food |
|
|
Mango Zinger |
Free Food |
|
|
Tropic of Strawberry |
Free Food |
|
|
Magic Mint ® |
Free Food |
|
|
Peppermint Herb |
Free Food |
|
|
|
|
|
|
|
|
|
|
Soup aisle of most grocery stores |
www.collegeinn.com |
|
College Inn |
Garden Vegetable Broth |
Free Food |
|
Soups and Broths |
|
|
|
|
|
|
|
|
|
|
All Natural Nonfat Plain |
Dairy |
Dairy section of most grocery stores |
www.dannon.com |
|
Dannon |
Light'n Fit Smoothies |
Dairy |
|
Variety of Yogurt Products |
Light’n Fit Nonfat Yogurt |
Dairy |
|
|
Light'n Fit Crave Control |
Dairy |
|
|
|
|
|
|
|
|
|
|
Snack aisle of health food stores and health food section of major
grocery stores |
www.drsoy.com |
|
Dr. Soy |
Original Soy Nuts |
Full Fat Soy |
|
Deliciously Healthy Soy Foods |
BBQ Soy Nuts |
Full Fat Soy |
|
|
Ranch Soy Nuts |
Full Fat Soy |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
Original Egg Beaters |
Protein |
Refrigerator and freezer section of most grocery stores |
www.eggbeaters.com |
|
Egg Beaters |
Egg Beaters Egg Whites |
Protein |
|
99% Real Egg Whites |
Egg Beaters Garden Vegetable |
Protein |
|
|
Egg Beaters Southwestern |
Protein |
|
|
|
|
|
|
|
|
Carob Endensoy Milk |
Full Fat Soy |
Most health food stores and health food sections of major grocery stores |
www.edenfoods.com |
|
|
Light Original |
Protein |
|
|
Light Vanilla |
Protein |
|
EdenFoods |
Original Soy |
Full Fat Soy |
|
Variety of Soy Milk |
Vanilla Soy |
Full Fat Soy |
|
|
Unsweetened |
Full Fat Soy |
|
|
Extra Original |
Full Fat Soy |
|
|
Extra Original Vanilla |
Full Fat Soy |
|
|
|
|
|
|
|
|
Soup Cups: Baja Black Bean Chipotle, |
Mixed Dishes |
Most health food stores and health food section of major grocery stores |
www.fantasticfoods.com |
|
|
Green Onion Miso with Tofu, Hot and Sour, |
|
|
|
Spicy Thai, Split Pea, Summer Vegetable |
|
|
Fantastic Foods |
Rice, Tuscan Tomato and Basil |
|
|
Convenient Healthy Foods |
Easy Vegetarian Meals: Sloppy Joe Mix, |
Mixed Dishes |
|
|
Tofu Scrambler |
|
|
|
Simmer Soups: Split Pea, Vegetable Barley, |
Mixed Dishes |
|
|
Vegetarian Chicken Noodle |
|
|
|
Organic Whole Wheal Couscous |
Whole Grain |
|
|
|
|
|
|
|
|
Veggie Parmesan |
Protein |
Refrigerated section of health food stores and health food section of
major grocery stores |
www.galaxyfoods.com |
|
|
Veggie Slices Cheddar with Jalapenos |
Protein |
|
|
Veggie Slices & Shreds Cheddar |
Protein |
|
|
Veggie Slices & Shreds Mozzarella |
Protein |
|
|
Veggie Slices Yellow American |
Protein |
|
Galaxy Foods |
Veggie Slices Pepper Jack |
Protein |
|
Soy Cheese |
Veggie Slices Provolone |
Protein |
|
|
Veggie Slices Swiss |
Protein |
|
|
Veggie Shreds Cheddar and Pepper Jack |
Protein |
|
|
Veggie Shreds Monterey Jack and Cheddar |
Protein |
|
|
Veggie Shreds Parmesan, Mozzarella & |
Protein |
|
|
Romano |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
|
|
Meatless freezer section of most grocery and health food stores |
www.gardenburger.com |
|
Gardenburger |
GardenVegan |
Protein |
|
Meatless Burgers |
|
|
|
|
|
|
|
|
|
|
8th Continent: Fat Free Soy Milk, Fat Free Vanilla
Soy Milk |
Protein |
Most major grocery and health food stores |
www.generalmills.com |
|
|
|
General Mills |
Big G Cereals: Berry Burst Cheerios-Strawberry
Banana, Berry Burst Cheerios-Triple Berry, Cheerios, Chex Wheat, Frosted
Cheerios, Total Raisin Bran |
Whole Grain |
|
Wholesome Products |
Cascadian Farms: Edamane Soybeans, |
Full Fat Soy |
|
|
Edamane Soybeans |
|
|
|
Cascadian Farms Cereal: Multi-Grain
|
Whole Grain |
|
|
Squares, Purely O's, Raisin Bran, Wheat |
|
|
|
Crunch, Great Measures |
|
|
|
|
|
|
|
|
|
|
|
Most health food stores and health food and supplement section of major
grocery stores |
www.genisoy.com |
|
GeniSoy |
Soy Nuts Unsalted |
Full Fat Soy |
|
Soy Protein Products |
Ultra XT Natural Protein Powder |
Protein |
|
|
Ultra XT Vanilla Protein Powder |
Protein |
|
|
|
|
|
|
|
|
|
|
|
|
Quilts Crackers |
Whole Grain |
Cracker aisle of health food stores and health food section of major
grocery stores |
www.goodhealthnaturalfoods.com |
|
Good Health |
Quilts Dark Rye Crackers |
Whole Grain |
|
Natural Foods and Snacks |
Quilts Light Rye Crackers |
Whole Grain |
|
|
Quilts Low Sodium Crackers |
Whole Grain |
|
|
|
|
|
|
|
|
|
|
Vegetable freezer section on most grocery stores and some health food
stores |
www.greengiant.com |
|
Green Giant |
Stir Fry Teriyaki |
Vegetables |
|
Create a Meal-Meal Starters |
Stir Fry Sweet and Sour |
Vegetables |
|
|
|
|
|
|
|
|
|
|
|
|
Garlic and Herb Pasta Sauce |
Vegetable |
Pasta sauce aisle of most grocery stores |
www.healthychoice.com |
|
Healthy Choice |
Traditional Pasta Sauce |
Vegetable |
|
Fat Free Pasta Sauce |
Super Chunky Vegetable Primavera |
Vegetable |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
Bran Muffin Mix |
Whole Grain |
Most health food stores and health food section of major grocery stores |
www.hodgsonmill.com |
|
|
Buckwheat Pancake Mix |
Whole Grain |
|
|
Cornbread & Muffin Mix |
Whole Grain |
|
Hodgson Mills |
Honey Whole Wheat Bread Mix with Soy |
Whole Grain |
|
All Natural Healthy Whole Grains |
Multi Grain Cereal with Flaxseed & Soy |
Whole Grain |
|
|
Wheat Germ Untoasted |
Whole Grain |
|
|
Whole Wheat Pasta |
Whole Grain |
|
|
Whole Wheat Yolkless Pasta Ribbons |
Whole Grain |
|
|
|
|
|
|
|
|
|
|
Dessert aisle of most grocery stores |
www.huntssnackpack.com |
|
Hunt’s Pudding Snacks |
Fat Free Tapioca |
Sweet |
|
Fat Free Pudding Snack Packs |
Fat Free Vanilla |
Sweet |
|
|
|
|
|
|
|
|
|
|
|
|
GoLEAN Cereal |
Whole Grain |
Cereal section of health food stores and health food section or cereal
aisle of most major grocery stores |
www.kaski.com |
|
|
Puffed Kashi Cereal |
Whole Grain |
|
|
Heart to Heart Honey Toasted Oat Cereal |
Whole Grain |
|
|
Heart to Heart Oat Flakes & Wild Blueberry |
Whole Grain |
|
|
Flakes |
|
|
Kashi |
Heart to Heart Instant Oatmeal |
Whole Grain |
|
Seven Whole Grains and Sesame |
7 Whole Grain Flakes Cereal |
Whole Grain |
|
|
7 Whole Grain Nuggets Cereal |
Whole Grain |
|
|
7 Whole Grain Honey Puffs Cereal |
Whole Grain |
|
|
7 Whole Grain Pilaf |
Whole Grain |
|
|
Autumn Wheat Cereal |
Whole Grain |
|
|
Cinnamon Harvest Cereal |
Whole Grain |
|
|
GoLean Vanilla Shake |
Protein |
|
|
|
|
|
|
|
|
Golden Rye Crispbread |
Whole Grain |
Most health food stores and health food section of major grocery stores |
www.germandeli.com |
|
Kavli |
Crispy Thin Crispbread |
Whole Grain |
|
Whole Grain Crispbread Crackers |
5 Grain Crispbread |
Whole Grain |
|
|
Hearty Thick Crispbread |
Whole Grain |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
All-Bran Bran Buds |
Whole Grain |
Cereal aisle of most grocery stores |
www.kelloggs.com |
|
|
All Bran Extra Fiber |
Whole Grain |
|
|
All Bran Original |
Whole Grain |
|
|
Complete All Bran Oat Flakes |
Whole Grain |
|
Kellogg |
Complete All Bran Wheat Bran Flakes |
Whole Grain |
|
Whole Grain Cereals |
Mini-Wheats Frosted Maple and Brown |
Whole Grain |
|
|
Sugar Cereal |
|
|
|
Mini-Wheats Frosted Big Bites Cereal |
Whole Grain |
|
|
Mini-Wheats Frosted Bite Size Cereal |
Whole Grain |
|
|
Raisin Bran |
Whole Grain |
|
|
Eggo Special K Waffles |
Other Grain |
|
|
|
|
|
|
|
|
Chick’n Strips |
Protein |
Refrigerated section of health food stores and health food section of
major grocery stores |
www.lightlife.com |
|
|
Gimmie Lean Sausage Style |
Protein |
|
|
Gimmie Lean Ground Beef Style |
Protein |
|
|
Smart Deli Santa Fe Chick'n Strips |
Protein |
|
|
Smart Deli Baked Ham Style |
Protein |
|
|
Smart Deli Bologna Style |
Protein |
|
|
Smart Deli Pepperoni Style |
Protein |
|
|
Smart Deli Roast Turkey Style |
Protein |
|
|
Smart Patties Burger Style |
Protein |
|
|
Smart Breakfast Breakfast Patties |
Protein |
|
Lightlife |
Smart Dogs |
Protein |
|
Vegetarian Meat Alternatives |
Jumbo Smart Dogs |
Protein |
|
|
Smart Ground Original |
Protein |
|
|
Smart Ground Taco and Burrito |
Protein |
|
|
Smart BBQ |
Protein |
|
|
Smart Chili |
Protein |
|
|
Smart TexMex |
Protein |
|
|
Steak Style Strips |
Protein |
|
|
Organic Tempeh-Faking Bacon |
Full Fat Soy |
|
|
Organic Tempeh-Flax |
Full Fat Soy |
|
|
Organic Tempeh-Soy |
Full Fat Soy |
|
|
Organic Tempeh-Wild Rice |
Full Fat Soy |
|
|
Organic Tempeh-Three Grain |
Full Fat Soy |
|
|
Organic Tempeh-Garden Vegetable |
Full Fat Soy |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
Brown Rice: Short Grain, Long Grain, |
Whole Grain |
Health food section of major grocery stores |
www.lundberg.com |
|
|
California Basmati, California Jasmine, |
|
|
Lundberg Family Farms |
Golden Rose, Sweet |
|
|
Whole Grain Snacks |
Brown Rice Flour |
Whole Grain |
|
|
Brown Rice Cakes |
Whole Grain |
|
|
Brown Rice Pasta: Spaghetti, Rotini,
|
Whole Grain |
|
|
Penne |
|
|
|
|
|
|
|
|
|
Enriched Silken Tofu (Firm) |
Full Fat Soy |
Most health food stores and health food section of major grocery stores |
www.morinu.com |
|
|
Chinese Spice Seasoned Tofu |
Full Fat Soy |
|
Mori-Nu |
Japanese Miso Seasoned Tofu |
Full Fat Soy |
|
Soy Soups and Tofu |
Silken Tofu in extra firm, firm, soft |
Full Fat Soy |
|
|
Silken Lite Tofu in extra firm, firm, soft |
Protein |
|
|
|
|
|
|
|
|
|
|
Meatless freezer section of most grocery and health food stores |
www.morningstarfarms.com |
|
Morningstar Farms |
America’s Original Veggie Dog |
Protein |
|
Meatless Meals |
|
|
|
|
|
|
|
|
|
|
Oat Bran Hot Cereal |
Whole Grain |
Cereal aisle of health food stores and cereal aisle of major grocery
stores |
www.mothersnatural.com |
|
Mother's |
Instant Oatmeal |
Whole Grain |
|
Natural Whole Grains |
Rolled Oats |
Whole Grain |
|
|
Barley Quick Cooking |
Whole Grain |
|
|
Toasted Wheat Germ |
Whole Grain |
|
|
|
|
|
|
|
|
Tofu: Extra Firm, Firm, Silken, Soft, Cubed |
Full Fat Soy |
Most health food stores and health food section of major grocery stores |
www.nasoya.com |
|
Nasoya |
Garlic Onion, Chinese Spice |
|
|
Soy Foods |
Fat Free Nayonaisse |
Free Food |
|
|
|
|
|
|
|
|
|
|
Freezer section of most grocery stores |
www.oreida.com |
|
Ore Ida |
Country Style Hash Browns |
Refined Grain |
|
Potatoes |
|
|
|
|
|
|
|
|
|
|
Chipotle Chunky Salsa |
Vegetable |
Mexican-food or snack aisles of most grocery stores |
www.pacefoods.com |
|
Pace |
Picante Sauce |
Vegetable |
|
Salsa and Dips |
Chunky Salsa |
Vegetable |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
|
|
Dairy section of most grocery stores |
www.kraftfoods.com |
|
Philadelphia Products |
Fat Free Cream Cheese |
Dairy |
|
Fat Free Cream Cheese |
Fat Free Strawberry Cream Cheese |
Dairy |
|
|
|
|
|
|
|
|
|
|
|
|
100% Bran |
Whole Grain |
Cereal aisle of most grocery stores |
www.kraftfoods.com |
|
|
AlphaBits No Sugar |
Whole Grain |
|
|
Bran Flakes |
Whole Grain |
|
Post |
Grape-Nuts |
Whole Grain |
|
Whole Grain Cereals |
Grape-Nuts Flakes |
Whole Grain |
|
|
Raisin Bran |
Whole Grain |
|
|
Shredded Wheat |
Whole Grain |
|
|
Shredded Wheat and Bran |
Whole Grain |
|
|
|
|
|
|
|
|
McCann's Brand Irish Oatmeal:
Oatbran |
Whole Grain |
Most health food stores and health food section of major grocery stores |
www.efoodpantry.com |
|
|
Cereal, Pinhead Oatmeal, Quick Cooking |
|
|
|
Oatmeal (Rolled Oats), Traditional |
|
|
|
Oatmeal (Steel Cut) |
|
|
|
Cafix Caffeine Free Beverage |
Free Food |
|
Pritikin |
Pero Instant Coffee |
Free Food |
|
Specialty Food Pantry |
Vegetable Broth |
Free Food |
|
|
Vegetarian Vegetable Soup |
Vegetable |
|
|
Holgrain Crackers: Low Sodium Brown
|
Whole Grain |
|
|
Rice Crackers, Low Sodium Whole Wheat |
|
|
|
Crackers, Unsalted Brown Rice Crackers, |
|
|
|
Unsalted Whole Grain Crackers |
|
|
|
|
|
|
|
|
|
Breakfast Cereals: Life, Cinnamon Life, |
Whole Grain |
Cereal and snack aisles of most grocery stores |
www.quakeroats.com |
|
Quaker |
Honey Graham Life, Quaker Oatmeal |
|
|
Quality, Great Taste and Nutrition |
Squares |
|
|
|
Rice Snacks: Apple Cinnamon, Caramel |
Whole Grain/Sweet |
|
|
Corn, Lightly Salted, Salt Free |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
|
|
Nutrition for Women Vanilla Cinnamon |
Whole Grain |
Cereal aisle of most grocery stores |
www.quakeroatmeal.com |
|
|
Nutrition for Women Golden Brown Sugar |
Whole Grain |
|
|
Oatmeal Squares |
Whole Grain |
|
|
Quarter Instant Oatmeal |
Whole Grain |
|
|
Old Fashioned Quaker Oats |
Whole Grain |
|
|
Quaker Steel Cut Oats |
Whole Grain |
|
Quaker Oatmeal |
Oatmeal Express Baked Apple |
Whole Grain |
|
Natural Whole Grain Favorites |
Oatmeal Express Golden Brown Sugar |
Whole Grain |
|
|
Oat Bran Hot Cereal |
Whole Grain |
|
|
Quaker Instant Oatmeal-Low Sugar Maple |
Whole Grain |
|
|
and Brown Sugar |
|
|
|
Quaker Instant Oatmeal-Low Sugar Apples |
Whole Grain |
|
|
and Cinnamon |
|
|
|
Take heart Golden Maple Oatmeal |
Whole Grain |
|
|
Quaker Quick Oats |
Whole Grain |
|
|
|
|
|
|
|
|
|
|
Freezer section of health food stores and health food section or freezer
section of major grocery stores |
www.seapointfarms.com |
|
Seapoint Farms |
Edaname Soybeans in Pod |
Full Fat Soy |
|
Frozen Soy Beans |
Edaname Soybeans Shelled |
Full Fat Soy |
|
|
Edaname Soybeans Ready to Eat, Salted |
Full Fat Soy |
|
|
|
|
|
|
|
|
|
|
|
|
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Health food refrigerated section or dairy section of major grocery
stores and health food stores |
www.silksoymilk.com |
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Silk |
Plain |
Full Fat Soy |
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Soy Milk |
Vanilla |
Full Fat Soy |
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Dairy section of most major grocery and health food stores |
www.smartbalance.com |
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Smart Balance |
Smart Squeeze Fat Free Margarine |
Free Food |
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Fat Free Spread |
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Soup aisle of most grocery stores |
www.swansonbroth.com |
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Swanson Products |
Vegetable Broth |
Vegetable |
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Soups |
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Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
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Baked Tofu: Garlic Herb Italian, Teriyaki |
Full Fat Soy |
Most health food stores |
www.tofutown.com |
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Oriental |
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Tofu: Extra Firm, Organic Extra Firm, |
Full Fat Soy |
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Tofu Town |
Organic Firm, Organic Soft, Reduced Fat |
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Tofu and Seitan |
Tofu Tenders: Havana Black Bean, Light |
Full Fat Soy |
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Tamari |
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Tempeh: Five Grain, Soy Rice, Original |
Full Fat Soy |
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Seitan: Traditional, Vegetarian Stir-Fry |
Protein |
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Strips, Chicken Style |
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Smoked Tofu, Original |
Full Fat Soy |
Most health food stores |
www.treeoflife.com |
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Organic Tofu, Firm Style |
Full Fat Soy |
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Firm Style Tofu |
Full Fat Soy |
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Tofu, Water-Packed |
Full Fat Soy |
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Tree of Life |
Tofu, Firm-Style, Reduced Fat |
Full Fat Soy |
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Tofu and Pasta Sauce |
Tofu, Hot 'n Spicy |
Full Fat Soy |
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Organic Pasta Sauce Fat Free Classic |
Vegetable |
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Tomato |
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Organic Pasta Sauce Fat Free Sweet |
Vegetable |
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Pepper |
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Rice aisle of most grocery stores |
www.unclebens.com |
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Uncle Ben’s |
Instant Brown Rice |
Whole Grain |
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Whole Grain Rice |
Original Brown Rice |
Whole Grain |
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Angel Hair |
Whole Grain |
Pasta aisle and baking aisle of health food stores and health foods
section of major grocery stores |
www.purityfoods.com |
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Lasagna |
Whole Grain |
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VitaSpelt |
Small Shells |
Whole Grain |
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Whole Grain Pasta and Flour |
Spaghetti |
Whole Grain |
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Elbows |
Whole Grain |
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Rotini |
Whole Grain |
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Whole Grain Flour |
Whole Grain |
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Classic Original Soymilk |
Full Fat Soy |
Most health food stores and health food section of major grocery stores |
www.vitasoy-usa.com |
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Vanilla Delight Soymilk |
Full Fat Soy |
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VitaSoy |
Creamy Original Soymilk + |
Full Fat Soy |
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Soy Foods |
Smooth Vanilla Soymilk + |
Full Fat Soy |
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Unsweetened Original Soymilk + |
Full Fat Soy |
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Holly Nog |
Full Fat Soy |
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Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
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Crispbread Whole Wheat |
Whole Grain |
Most health food stores and health food section of major grocery stores |
www.germandeli.com |
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Wasa |
Crispbread Hearty Rye |
Whole Grain |
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Crispbread |
Crispbread Multigrain |
Whole Grain |
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Crispbread Light Rye |
Whole Grain |
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Crispbread Sourdough Rye |
Whole Grain |
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Wasa Soya |
Whole Grain |
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Organic Original |
Full Fat Soy |
Most health food stores and health food section of major grocery stores |
www.westsoy.biz |
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Organic Unsweetened Original |
Full Fat Soy |
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Organic Unsweetened Vanilla |
Full Fat Soy |
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Organic Unsweetened Almond |
Full Fat Soy |
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Plus Plain |
Full Fat Soy |
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Plus Vanilla |
Full Fat Soy |
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Smart Plus Plain |
Full Fat Soy |
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Smart Plus Vanilla |
Full Fat Soy |
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Westsoy |
Low Fat Plain |
Protein |
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Soy Milk |
Low Fat Vanilla |
Protein |
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Lite Plain |
Protein |
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Lite Vanilla |
Protein |
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Non Fat Plain |
Protein |
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Non Fat Vanilla |
Protein |
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Soy Shake Vanilla |
Full Fat Soy |
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Soy Slender Plain |
Full Fat Soy |
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Soy Slender Vanilla |
Full Fat Soy |
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Yoplait Light |
Dairy |
Dairy section of most grocery stores |
www.yoplaitusa.com |
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Yoplait |
Grande! Fat Free |
Dairy |
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Fat Free Yogurt |
Light Thick and Creamy |
Dairy |
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Nourishe |
Dairy |
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Light Smoothie |
Dairy |
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Product Name |
Product Brand(s) |
Food Group |
Store Locator |
Web Address |
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Canadian Veggie Bacon |
Protein |
Most health food stores and health food section of major grocery stores |
www.yvesveggie.com |
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Veggie Dogs |
Protein |
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Veggie Lasagna |
Mixed Dish |
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Yves |
Veggie Chili |
Mixed Dish |
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Veggie Cuisine |
Veggie Penne |
Mixed Dish |
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Veggie Ham Slices |
Protein |
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Veggie Pepperoni Slices |
Protein |
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Veggie Salami Slices |
Protein |
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Aladdin’s Whole Wheat Pita Bread |
Whole Grain |
Most health food stores and health food section of major grocery stores |
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Bionature Whole Wheat Pasta |
Whole Grain |
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Country Hearth Whole Wheat Bread |
Whole Grain |
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Miscellaneous |
DeBoles Whole Wheat Pasta |
Whole Grain |
n/a |
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Additional Whole Grains |
Giant Eagle 100% Whole Wheat Bread |
Whole Grain |
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Gold Metal Whole Wheat Flour |
Whole Grain |
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King Arthur Whole Wheat Flour |
Whole Grain |
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Thomas’s 100% Whole Wheat Bagels |
Whole Grain |
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Note: If you cannot find these products in your
local grocery or health food stores, try ordering them online. Most of
these products are available for purchase through their |
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websites. |
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